Don't stop at chapter one, there are many pages to be explored!

TRAVEL EXPERIENCES

Travel Stories

A love letter

I did not stick to the intention of "what a big deal, it is a common tourist spot, and I have already been here"! As I began my trek, I had a sudden feeling of contentment. The huge trees that stood on the either side welcomed me with its green tenderness. The clouds were turning dark and made a perfect background to see you! When I was ascending to see you, I could feel the...
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Travel Stories

THE Snake cross

A breath-taking ride It should be around 12 noon when we halted in-front of sholayar reserve forest check-post after visiting the sholayar dam, Valparai. The lower sholayar dam had beautiful landscape with larger waterbody surrounded by green meadows. Boots got down to get a receipt from forest officer that had the details of entry time and vehicle number. I was not aware that it is going to be a 2 hour journey inside a thick...
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Travel Stories

Backyard

The hanging roots It was a bright Sunday morning when I decided to stop snoozing my alarm to wake up! The first pattern of procrastination one can feed the mind is, snoozing the alarm. I rolled the quilt and placed it neatly over my single cot. Imagine how would it be to wake up amidst green lively colors around you! Though that wasn’t accomplished, I opened the main door to wave good morning to my...
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Travel Stories

Places to visit in Kodaikanal

Top 5 attractions in Kodaikanal, Dindugal District, India Guna Caves Guna caves Also known as the devil's kitchen, it showcases nature's raw beauty. Though entry to the cave is prohibited due to its steep structure, the viewpoint and the gigantic trees and roots are worth visiting. Kodaikanal Lake Kodaikanal Lake A beautiful man-made lake that accommodates boating, cycling, horse riding, and hand-woven stuff shops. Being the main attraction in the center of the town, one...
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Travel Stories

Wake Up!

World-class willpower is not an inborn strength, it is the skill that is developed due to relentless practice. Waking up at dawn is the perfect self-control training.Robin Sharma The previous night, I chose my alarm clock instead of the mobile. The clock struck 5 am, I smiled thinking," thank god, I am alive today". I opened my main door to see my plants and wah, they looked pretty. I dressed up to teach yoga in...
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Travel Stories

Encamping amidst estates-II

The campsite is situated beside the panoramic view of the mountains. We had to hike downhill to reach the campground and the owner received us with a jubilant smile. We had a delicious meal followed by a stream of hiking. It was another solitary place where the water was kissing all the plants and herbs on the way before it sweeps over my soaked feet. Soaking the feet gives me a great refreshment and also...
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Travel Stories

Yay! Theme is ready!

I came across a poem by Khalil Gibran, "Stand together but not too near like the pillars of the temple stand apart because no two huge trees can grow on each other's shadow". "Rightly said" I muttered to myself. Be it any relationship with people or things, space is important. The more balance we find, the more fortification takes place in the bond. Just imagine the walls of your windpipe clinging to one another. We...
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Travel Stories

Encamping amidst estates

Boots accelerated his Domminor 400cc from Chennai and reached Kodanad, a beautiful hamlet near the Nilgiris mountains. I was the pillion and the en-route was Vellore-Salem-Mettupalayam-Kodanad. The ride consumed 10 hours to flip from a hustling city to tranquil mountains. We chose a campsite named discover Alpas and booked it earlier. Being an ideal place to experience the state of solitude in us, Alpas is wrapped by the aurora over the skyline and raw, enthralling...
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Travel Stories

Designation or wisdom filled soul!

Boots rode my scooter to a warehouse to check second handed cars. As we entered, I saw an old man who was neatly dressed with security uniform. He received us with a warm smile and pulled out a note from a desk and noted down our details in English. I was able to grasp his energetic vibe and felt that this man is doing his best in life. But I felt two things, Though his...
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Travel Stories

Arabian sea through the lens of Varkala

The oceanic waves created an attractive force and I was mesmerized by the calm landscape visible from the rigaht corner of my stay's rooftop. The sea was a few meters away from me and I felt that if I own spiderman's power, I would have pointed the web to the most inclined coconut tree that deliberately kisses the waves every time. Boots was excited too! View from my stay We felt as if we were...
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Travel Stories

Auroville

A Magnificent space in Southern India along the East Coast Road. The weatherman issued an orange alert to the coastal areas and I badly wanted to go for a drop-in yoga class in Auroville. Boots wants to ride my scooter from Chennai to Auroville but unfortunately, we took a bus. No matter what vehicle I am in, traveling along the coastal road brings a cheery smile somewhere beneath my nostrils! Boots carried my yoga mat...
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September batch beginner’s online yoga course is now open for enrolment (5 Slots only, One month course) 

Yoga Beginner’s Course

This course has basic breathing exercise, pranayama , beginners asanas(to stretch and strengthen the muscles, and joints ) and meditation( to calm down the ever busy minds)

When: September Batch 2022, All sundays, wednesdays, saturdays

Time: 6.30am -7.30am

Requirement: Yoga mat, towel, A calm space

Takeaway: Sound health:)

Only 5 slots to give individual attention( 2 slots are remaining)

Fill this form if you are interested: https://forms.gle/N7HCCKWS33DXu2Nq9

Dive in the World Of Health & Fitness

Hatha Yoga

Vinyasa Yoga

Kundalini Yoga

Intuitive Yoga

Aroma Yoga

Slow Yoga

Benefits of Yoga​

Yoga helps in controlling the craving towards unhealthy food thereby aids in proper weight management. Yoga is a great workout to maintain the shape of your body and mind! Aesthetically, as the breath grows deeper, it results in radiant skin.

It regulates your eating and sleeping schedule and makes you feel lighter and energetic through the day. It helps in finding out a balance in flexibility as well as strength. With Vinyasa yoga, one can manage his/her time efficiently. One can emerge as an mentally stronger person since one has to drop the fear to get through the advanced poses!

You will slowly understand to set the boundary by knowing your body(whether to stretch too much or not), and you will know to apply that concept in life with the clarity of where you have to pause. Yoga makes you feel happier, content and turns anyone living in the survival/autopilot mode to slowly live the present.

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heart touching feedbacks

I am back in class after a break. Just wanted to put in a word about today's teacher, your Lakshmi.Love the way she takes the class. She always has a beaming smile and gives out her instructions in a sing song, dramatic ,dynamic tone which I find really attractive . Even a difficult asana does not stress you out because she makes it feel easy. More than anything she exudes such a very positive vibe in her class which is infectious. After you she is my favourite.💗 It's good to be back.
It was a very beautiful session. Your energy makes everything extremely beautiful!
Today my leg did touch wall most of the time during sirasana and my hands were able to reach toes during sun salutations! Thanks a lot! Much love!
It was an outstanding class. I totally enjoyed it. I felt all the single stretches. This week was very hectic and I was working for longgggg hours. Your class is a magic.
Indeed the best yoga session that I could have come across. It relieved me of all my work stress.